To reset your body clock (in the early summer when you WANT to wake up early), simply turn the back of your legs to the sun for approx. 15 minutes.
When I feel "antsy", I stay up all night & go to sleep early the next night. Voila! (with accent)
http://arstechnica.com/science/news/2011/01/circadian-clock-can-cycle-without-new-gene-transcription.ars
To reset your body clock (in the early summer when you WANT to wake up early), simply turn the back of your legs to the sun for approx. 15 minutes.
ReplyDeleteWhen I feel "antsy", I stay up all night & go to sleep early the next night. Voila! (with accent)
ReplyDeletehttp://arstechnica.com/science/news/2011/01/circadian-clock-can-cycle-without-new-gene-transcription.ars
ReplyDelete